Fresh Avo Salsa

October 17, 2016

Calories = Carbs = Fat = Protein =

Meal Type: Snack
Recipe Type: Real Food
Serves: 1
Prep time: 00:05
Cook time: -

Ingredients

  • 1 Avocado
  • 1 cups Sweet corn, cob
  • 1 cups Cherry Tomatoes
  • 1/4 Chilli, Fresh
  • 1 Coriander, Fresh
  • 1 tablespoon Juice, lemon
  • 1 tablespoon Juice, Lime
  • 1 teaspoon Salt, cracked

Instructions

1. Bring Pot to boil and cook the corn, once cooked remove and cool it in the freezer for 2 to 5mins

2. Dice the avocado into squares, Slice cherry tomatoes into halves and place into a bowl

3. Once corn is cooled, cut off the kernels and place into bowl

4. Dice chilli and coriander and place in to the bowl

5. Add salt, squeeze lemon and lime juice and mix together

Tips:

- Substitute canned sweet corn kernels instead of corn on the cob if needed

- Does not store well, eat within a few hours once made

 

Utensils:

- Chopping Board

- Knife

- Tablespoon

- Pot with Lid